Mom « Good Weight Loss Tips

January 1, 2010

How can I lose weight fast at 14 going on 15?

Filed under: Lose Weight Fast — Tags: Dietary Supplement, Lose Weight, Mom, Obese — @ 6:00 am

crystal f asked:

I’m 14 5′5 or 5′6 at 169 I’m a girl also. I’m pretty sure I’m overweight actually obese. I want to lose weight really bad but i don’t know how. Asking my mom doesn’t help. I’ve tried everything. I even tried forcing myself to throw up (but stopped). Are there any ways I can lose weight fast without any kind of pill or dietary supplement?

SIBLEY

Comments (9)

October 23, 2009

How to lose weight without looking like your going on a diet?

Filed under: Weight Loss — Tags: Dieting, Going On A Diet, Lose Weight, Mom — @ 1:06 pm

Ali asked:

I need to know how to lose weight without looking I am dieting or anything. My mom won’t let me lose any weight but I think I need to lose some weight. The thing is I don’t want her to know I am dieting, so what is a good way to diet without her noting it?

PAPPAS

Comments (11)

January 24, 2008

I am starting a weight loss competition in my family, whats the best way to measure progress?

Filed under: Weight Loss — Tags: Accurate Measures, Body Fat Analyzer, Brother, Guess, Lose Pound, Mom, Weight Loss — @ 11:13 am

juju asked:

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.

So whats is the best way to compare? Should it just be percentage of mass? Should fat be considered? Should i buy a body fat analyzer? Because i guess if someone lost 10 pounds of fat and gained 3 pounds of muscle, wouldn’t that be better than someone else who just lost 9 pounds of fat?

Just curious what people’s thoughts on this are, i want it to be as fair as possible but with accurate measures of comparison.

LINDQUIST

Comments (4)