Good Weight Loss Tips

January 23, 2010

How to lose weight in a health way without creating anymore muscle?

Filed under: Weight Loss — Tags: , , , — @ 6:11 am
lose weight
gigi asked:


I’m 16 and i’m noticing i’ve been gaining weight. Alot of weight. I’m at 130 lbs. The problem is i dont know how to lose the weight because i dont want to exercise. I have huge legs full of muscle, and i dont want anymore. Please help.

CARDOZA

How can I lose weight without sacrificing muscle mass or strength?

Filed under: Weight Loss — Tags: , , , — @ 1:33 am
lose weight
Mamado asked:


How can I lose weight without sacrificing muscle mass or strength?
Im 5ft and 10 in and weight around 220. I want to lose atleast 35-40 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing the fat. Any diets could help

PACHECO

January 6, 2010

How to lose weight with herbal weight loss?

Filed under: Weight Loss — Tags: , , , — @ 5:32 am
weight loss
Roger asked:


I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.

ELDER

How can I lose weight fast so I can enlist in the Navy?

Filed under: Lose Weight Fast — Tags: , , — @ 12:42 am
lose weight fast
Hannah asked:


I want to enlist, but the only problem is that I am a 6′1 female that weighs in at 276. They said I need to weigh 189 tops. How can I lose weight fast where I can hurry up and enlist?

MCCOLLUM

January 1, 2010

How can I lose weight fast at 14 going on 15?

Filed under: Lose Weight Fast — Tags: , , , — @ 6:00 am
lose weight fast
crystal f asked:


I’m 14 5′5 or 5′6 at 169 I’m a girl also. I’m pretty sure I’m overweight actually obese. I want to lose weight really bad but i don’t know how. Asking my mom doesn’t help. I’ve tried everything. I even tried forcing myself to throw up (but stopped). Are there any ways I can lose weight fast without any kind of pill or dietary supplement?

SIBLEY

December 27, 2009

How To Lose Weight With Five Secret Tips

Filed under: Weight Loss — Tags: , , — @ 10:31 am
Howcast asked:


Lose weight with these five secret tips.

TATUM

December 24, 2009

How long does it take to lose weight from a single workout?

lose weight
Julep asked:


My question is on a few different levels. Please feel free to be longwinded because I really want to learn about this.

I’ve been losing weight over the last 2 months on diet alone. I’ve lost about 12 pounds this way. I understand how this works – you can lose weight by reducing caloric intake and changing the types of foods you eat.

What I want to understand is how exercise makes you lose weight. I have the beginnnings of understanding on this – that you’re burning calories with the exercise…like if you eat 1400 calories in a day and you burn 300 then your body only thinks you have eaten 1100, right?

But then how do all those old calories come off? The ones from three months ago that made me gain weight?

On the same vein, if i’ve only been losing weight with diet (steadily), and then i have one really good workout, when will it be reflected in my weight? I’m not saying I expect to lose all my weight with one workout, I’m trying to simplify the question.

CLOSE

December 18, 2009

How to lose weight healthy, but also really fast?

Filed under: Lose Weight Fast — Tags: , , , — @ 5:14 pm
lose weight fast
minda asked:


I’m not fat, but I am 20 lbs over weight, and I have bulky pars, not m-oobs, but still chub, and I want it to get lost fast, cuz is really annoying me.

I have a slower metabolism, and I have been fat all of my life. I am thirteen, and I want too lose it.

How can a buysy person that dosn’t have alot of time for anything, lose weight fast?

NEVILLE

December 15, 2009

What is the best weight loss pills brand?

Filed under: Weight Loss — Tags: , , — @ 7:00 pm
weight loss
leida asked:


See guys I am really going hardcore and trying to lose some weight. I heard some weight loss pills work better than others. But what is the best brand?

BLANK

December 11, 2009

How fast can a woman lose weight compared to a man?

Filed under: Lose Weight Fast — Tags: , , , — @ 8:22 pm
lose weight fast
jaime asked:


I understand that men lose weight fast and easier than women because they have have more musxcle mass. So how fast can a woman lose weight with excersise and diet? On average.

FUNK
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