Good Weight Loss Tips http://good-weight-loss-tips.com Tips and Information about How to Loose Weight Sat, 23 Jan 2010 11:11:40 +0000 en hourly 1 http://wordpress.org/?v=3.0 How to lose weight in a health way without creating anymore muscle? http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-in-a-health-way-without-creating-anymore-muscle/ http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-in-a-health-way-without-creating-anymore-muscle/#comments Sat, 23 Jan 2010 11:11:40 +0000 http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-in-a-health-way-without-creating-anymore-muscle/ lose weight
gigi asked:


I’m 16 and i’m noticing i’ve been gaining weight. Alot of weight. I’m at 130 lbs. The problem is i dont know how to lose the weight because i dont want to exercise. I have huge legs full of muscle, and i dont want anymore. Please help.

CARDOZA
]]> http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-in-a-health-way-without-creating-anymore-muscle/feed/ 1 How can I lose weight without sacrificing muscle mass or strength? http://good-weight-loss-tips.com/weight-loss/how-can-i-lose-weight-without-sacrificing-muscle-mass-or-strength/ http://good-weight-loss-tips.com/weight-loss/how-can-i-lose-weight-without-sacrificing-muscle-mass-or-strength/#comments Sat, 23 Jan 2010 06:33:19 +0000 http://good-weight-loss-tips.com/weight-loss/how-can-i-lose-weight-without-sacrificing-muscle-mass-or-strength/ lose weight
Mamado asked:


How can I lose weight without sacrificing muscle mass or strength?
Im 5ft and 10 in and weight around 220. I want to lose atleast 35-40 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing the fat. Any diets could help

PACHECO
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diethealth asked:


Try this Bosu Squat Thrust for a fat burning weight loss interval workout. diet.com This video features Sarah Dussault our producer and host, plus fitness expert Stephen Cabral! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Blog – www.examiner.com

GRUBB

]]> http://good-weight-loss-tips.com/weight-loss/weight-loss-interval-workout/feed/ 7 How to lose weight with herbal weight loss? http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-herbal-weight-loss/ http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-herbal-weight-loss/#comments Wed, 06 Jan 2010 10:32:53 +0000 http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-herbal-weight-loss/ weight loss
Roger asked:


I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.

ELDER
]]> http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-herbal-weight-loss/feed/ 6 How can I lose weight fast so I can enlist in the Navy? http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-so-i-can-enlist-in-the-navy-2/ http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-so-i-can-enlist-in-the-navy-2/#comments Wed, 06 Jan 2010 05:42:58 +0000 http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-so-i-can-enlist-in-the-navy-2/ lose weight fast
Hannah asked:


I want to enlist, but the only problem is that I am a 6’1 female that weighs in at 276. They said I need to weigh 189 tops. How can I lose weight fast where I can hurry up and enlist?

MCCOLLUM
]]> http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-so-i-can-enlist-in-the-navy-2/feed/ 2 How can I lose weight fast at 14 going on 15? http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-at-14-going-on-15/ http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-at-14-going-on-15/#comments Fri, 01 Jan 2010 11:00:37 +0000 http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-at-14-going-on-15/ lose weight fast
crystal f asked:


I’m 14 5’5 or 5’6 at 169 I’m a girl also. I’m pretty sure I’m overweight actually obese. I want to lose weight really bad but i don’t know how. Asking my mom doesn’t help. I’ve tried everything. I even tried forcing myself to throw up (but stopped). Are there any ways I can lose weight fast without any kind of pill or dietary supplement?

SIBLEY
]]> http://good-weight-loss-tips.com/lose-weight-fast/how-can-i-lose-weight-fast-at-14-going-on-15/feed/ 9 How much weight can I lose before being underweight? http://good-weight-loss-tips.com/weight-loss/how-much-weight-can-i-lose-before-being-underweight/ http://good-weight-loss-tips.com/weight-loss/how-much-weight-can-i-lose-before-being-underweight/#comments Thu, 31 Dec 2009 06:56:48 +0000 http://good-weight-loss-tips.com/weight-loss/how-much-weight-can-i-lose-before-being-underweight/ lose weight
Jennifer asked:


I am 5’2 1/2, and around 95 lbs. My upper body stays small no matter how much weight I gain (I never gain any in my stomach or ribcage area), but my legs are pretty disproportional to the rest of my body, and it makes it hard to find jeans with a small waist and bigger legs.
My question is what should my weight goal be?
I know I want to lose weight in my legs, but how much can I lose without being unhealthy?

BUCKNER
]]> http://good-weight-loss-tips.com/weight-loss/how-much-weight-can-i-lose-before-being-underweight/feed/ 8 How To Lose Weight With Five Secret Tips http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-five-secret-tips/ http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-five-secret-tips/#comments Sun, 27 Dec 2009 15:31:09 +0000 http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-five-secret-tips/
Howcast asked:


Lose weight with these five secret tips.

TATUM

]]> http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-with-five-secret-tips/feed/ 15 How to lose weight being a vegetarian and a teen? http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-being-a-vegetarian-and-a-teen/ http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-being-a-vegetarian-and-a-teen/#comments Sun, 27 Dec 2009 08:45:32 +0000 http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-being-a-vegetarian-and-a-teen/ lose weight
Leah G. K. asked:


I’m 14 years old 5’1” and 145 pounds. I’m trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please give me things to eat everyday being a vegetarian and exercises to do to help me lose weight?

MCFALL
]]> http://good-weight-loss-tips.com/weight-loss/how-to-lose-weight-being-a-vegetarian-and-a-teen/feed/ 3 How do you lose weight off your thighs and sides before toning up? http://good-weight-loss-tips.com/weight-loss/how-do-you-lose-weight-off-your-thighs-and-sides-before-toning-up/ http://good-weight-loss-tips.com/weight-loss/how-do-you-lose-weight-off-your-thighs-and-sides-before-toning-up/#comments Sun, 27 Dec 2009 02:56:21 +0000 http://good-weight-loss-tips.com/weight-loss/how-do-you-lose-weight-off-your-thighs-and-sides-before-toning-up/ lose weight
Wee Me ? asked:


Ok so im already petite build,but i would still love to lose weight off my thights,bum,and sides. I know going to the gym tones it up in to muscle,but how do i lose some weight off the areas before doing that?I dont need to diet or anything as i am 23 and 7st 4.

MOUNT
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