gigi asked:
I’m 16 and i’m noticing i’ve been gaining weight. Alot of weight. I’m at 130 lbs. The problem is i dont know how to lose the weight because i dont want to exercise. I have huge legs full of muscle, and i dont want anymore. Please help.
CARDOZA
Mamado asked:
How can I lose weight without sacrificing muscle mass or strength?
Im 5ft and 10 in and weight around 220. I want to lose atleast 35-40 lbs of pure body fat. But I’ve heard that when you lose weight you also lose muscle mass and strength? Is this true? So how can I prevent myself from losing the mass of my muscle and strength while losing the fat. Any diets could help
PACHECO
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Roger asked:
I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.
ELDER
Hannah asked:
I want to enlist, but the only problem is that I am a 6’1 female that weighs in at 276. They said I need to weigh 189 tops. How can I lose weight fast where I can hurry up and enlist?
MCCOLLUM
crystal f asked:
I’m 14 5’5 or 5’6 at 169 I’m a girl also. I’m pretty sure I’m overweight actually obese. I want to lose weight really bad but i don’t know how. Asking my mom doesn’t help. I’ve tried everything. I even tried forcing myself to throw up (but stopped). Are there any ways I can lose weight fast without any kind of pill or dietary supplement?
SIBLEY