October « 2008 « Good Weight Loss Tips

October 26, 2008

What is the best and quickest weight loss excercise video?

Filed under: Weight Loss — Tags: Exercise Video, Gain Weight, Jump Start, Lunch, Quickest Weight Loss — @ 1:46 am

lasvegasgurl asked:

I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5′1 and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!

SWARTZ

Comments (2)

October 25, 2008

What are the most effective weight loss exercises while working out at the gym?

Filed under: Weight Loss — Tags: Effective Weight Loss, Gym Membership, Loosing Weight, Weight Exercises, Weight Loss Exercises, Workouts — @ 8:21 pm

Boon asked:

Ive been loosing weight over the past few months. Now that I have a gym membership I was wondering what workouts are most efficient at weight loss. I go about 4 times a week. Thanks

ALONSO

Comments (2)

October 10, 2008

How can I lose weight fast with little time?

Filed under: Lose Weight Fast — Tags: Being Overweight, Big Time, Butt, Extra, Little Time, Lose Fat, Lose Weight, Stomach, Thighs — @ 1:17 pm

Alicia asked:

I’m no where near being overweight or anything but I have gained some extra weight and I really want to lose it.
I have more fat on my thighs stomach and my butt. I need some ways to help lose the extra pounds fast when I have only a few hours a day to spare. Anything from eating tips to exercise equipment (small if possible) anything would help me big time. I really need serious answers for real. I need the help form anyone that is in the same spot as me or that really knows what they are talking about.
Thanks so much.

GUTIERREZ

Comments (3)

October 4, 2008

what weight loss supplement is good for patients with hypertension?

Filed under: Weight Loss — Tags: Blood Pressure, Hydroxycut, Hypertension, Patients With Hypertension, Pills, Weight Loss Program, Weight Loss Supplement — @ 1:23 am

Lito asked:

I was looking at Hydroxycut for my weight loss program but it has side effects such as incresed blood pressure. I am hypertensive. So what are the best pills then?

CARSON

Comments (4)

October 1, 2008

How can I lose weight fast and safe before my wedding in september?

Filed under: Lose Weight Fast — Tags: Cow, Lose Weight, Lost, Lot, September 22, Soda, Strapless Gown, Weather — @ 9:34 am

ashd asked:

I’m 22 and I have cut soda and stoped eating junk. I’m a lot more active now that the weather is good. I haven’t lost a pound. I’m getting marriedn in september and I have a strapless gown and I don’t want to look like a cow. How can I lose weight fast but thats still safe for me?

THIBODEAUX

Comments (12)