February « 2008 « Good Weight Loss Tips

February 29, 2008

What kind of cooking oil best for weight loss?

Filed under: Weight Loss — Tags: Cardio Training, Cooking Oil, High Fiber Diet, High Protein, High Temperature, Weight Loss, Weight Training — @ 5:22 pm

DazednConfused asked:

I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something that I can use for high temperature cooking

DANIEL

Comments (11)

February 22, 2008

How can i lose weight fast before my sisters wedding?

Filed under: Lose Weight Fast — Tags: Bridesmaids, Hips, Lose Weight, Overweight, Stomach, Tight — @ 5:45 pm

#.::PenguiN::.# asked:

I would like to lose weight for my sisters wedding, which is early next year. But i want to lose it fast, cause i’m getting fitted for my dress (im one of the bridesmaids) in a couple of months, and if i keep losing it gradually, i’ll have to keep bringing the dress back for adjustments. I’m not overweight, im 5′3 and i weigh 62 kilo’s. Its just that the dress is going to be tight and i wanna lose weight around my hips and stomach.. anyone know how i can do this fast?

SCHULZ

Comments (7)

February 18, 2008

How to lose weight fast and esy in two weeks?

Filed under: Lose Weight Fast — Tags: Breakfast Lunch, Exercise, How To Lose Weight Fast, Lose 20 Pounds, Lose Weight, Question Thanks — @ 4:33 pm

Jo-Lee asked:

How do i lose weight fast? For me it is hard i need everyday to be planned out. Like what am i suppose to eat or what routine i’m supposed to do for exercise. I need help i need to lose 20 pounds in 2 weeks or so. But HOW?? Please answer my question
THANKS ALOT
Also if you have a schedule i could do or an example something like that it will be nice. By schedule i mean what food to eat for breakfast, lunch, and dinner. Also for exercise.

BRISCOE

Comments (7)

February 8, 2008

What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?

Filed under: Weight Loss — Tags: Braces, Gain Weight, Long Time, Weight Loss, Whole Foods — @ 9:24 pm

Magnum Opus asked:

I am getting a tooth extracted and braces fitted a few weeks later.

I’ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while.

Is there any way I can avoid weight loss in this situation?

TISDALE

Comments (5)

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

Filed under: Weight Loss — Tags: Appetite, Exercise, Kind Of Drugs, Legal Drugs, Lose Weight, Nice Job, Weight Loss Pills, Wondering What Kind — @ 1:46 pm

Janie J asked:

I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.

ABRAHAM

Comments (5)

February 3, 2008

Does anyone know of any good online weight loss groups?

Filed under: Weight Loss — Tags: Chat Room, Diet, Exercise, Lose Weight, Matter What Type, Online Groups, Realistic Outlook, Weight Loss, Weight Watchers — @ 11:28 pm

mia_meows asked:

I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

EARL

Comments (3)